Meet Chris – Strength & Conditioning Coach

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Chris brings a wealth of elite-level experience to the In.Volve coaching team. A former professional rugby player with over a decade of high-performance sport under his belt, Chris now serves as an Assistant Coach for a 1st Grade Rugby team, where he continues to mentor athletes at the top of their game.

His approach to coaching is grounded in discipline, purpose, and performance — but always balanced with empathy and approachability. Chris understands the demands of both sport and life, and brings that insight to every session, helping members move better, build strength, and train smarter.

Whether you're chasing performance goals or simply want to improve how you move and feel, Chris is here to support your journey — with the same mindset he brought to the professional field: work hard, stay grounded, and grow every day.

Accredited Personal Trainer

First Aid Certified