WINTER DOESN’T SLOW US DOWN
This Winter, Build Strength, Routine, and Achieve Real Results.
Winter’s here. Motivation’s low. The days are shorter—but that doesn’t mean your goals are on hold.
You’ve told yourself you’ll get back to it when life settles.
But real change doesn’t wait for perfect timing. It happens when you decide it’s time.
This is that time.
Our Winter 6 Week Challenge is your chance to reset, rebuild, and rise.
Train like an athlete. Fuel like a pro. Track real results.
Surrounded by expert coaching and a community that’s in it with you—every rep, every step.
What’s Included:
Unlimited Training Access
Smash your goals with unlimited sessions designed by expert coaches. Whether you’re new to training or pushing elite performance, every class is dialled in to challenge and progress you.
InBody Scans
Get precise, science-backed data on your starting point and your progress. We track what matters—muscle, fat, hydration—so you can train smarter, not harder.
Orientation + Benchmark Week
Set your baseline with confidence. Before the challenge kicks off, we give you space to test, reflect, and mentally gear up.
Recorded Nutrition Workshop + Advanced Meal Planning
Learn how to fuel for performance, recovery, and real-life results—on your schedule. Our challenge app includes meal plans, pro tips, and grocery lists to take the guesswork out of eating well.
Recovery & Breath Workshop
Learn to train hard and recover better. This session teaches you how to build resilience through breathwork, mobility, and stress regulation.
1:1 Accountability Coaching
Weekly check-ins, expert feedback, and personalised support to help you stay locked in, no matter what winter throws your way.
Challenge App + Live Leaderboard
Track every session, habit, and milestone inside our custom app. Compete (or just stay accountable) with our live leaderboard, and keep the fire burning all six weeks.
Limited-Edition Merch
You’re putting in the work—wear it proudly. Every challenger gets exclusive In.Volve gear that reps your commitment.
Why This Challenge?
Because winter is where real athletes are made.
While others slow down, you level up.
Because resilience is built in the hard seasons.
Physically. Mentally. Every session is a step toward stronger.
Because this isn’t about a quick fix.
It’s about training with purpose, moving with intent, and transforming the way you show up—in and out of the gym.
Over $1,000 in Prizes:
Cash, merch, and more are up for grabs for those who show commitment and drive.
Bring a friend. Level up together
Training is better with your crew. Refer a friend to join you in the Winter 6 Week Challenge and you both get 20% off your entry.
Get stronger together. More accountable. More fun.
